Nils Hollmann 10000m row

10,000m

Meters

45:42.6

Time

2:17.1

Pace

583

Calories

Average Watts136
Calories Per Hour767
Stroke Rate24
Stroke Count1131
Drag Factor145

March 04, 2024 13:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:42.6 10,000m 2:17.1 136 767 24
8:51.7 2,000m 2:12.9 149 812 26
9:12.6 4,000m 2:18.1 133 756 24
9:15.8 6,000m 2:18.9 130 749 24
9:23.1 8,000m 2:20.7 125 731 24
8:59.4 10,000m 2:14.8 143 791 25

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Workout Graph

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