Nils Hollmann 10000m row
10,000m
Meters
47:01.8
Time
2:21.0
Pace
569
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 1155 |
| Drag Factor | 136 |
March 08, 2024 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:01.8 | 10,000m | 2:21.0 | 125 | 728 | 24 |
| 9:09.9 | 2,000m | 2:17.4 | 135 | 763 | 25 |
| 9:23.6 | 4,000m | 2:20.9 | 125 | 730 | 24 |
| 9:30.9 | 6,000m | 2:22.7 | 120 | 714 | 24 |
| 9:34.6 | 8,000m | 2:23.6 | 118 | 706 | 24 |
| 9:22.7 | 10,000m | 2:20.6 | 126 | 732 | 25 |
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Workout Graph
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