Nils Hollmann 1000m row
1,000m
Meters
4:26.0
Time
2:13.0
Pace
58
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 135 |
March 09, 2024 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 25 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 26 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 25 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 26 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 24 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 26 |
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Workout Graph
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