Nils Hollmann 10000m row
10,000
Meters
44:27.7
Time
2:13.3
Pace
597
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 1117 |
| Drag Factor | 137 |
March 11, 2024 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:27.7 | 10,000 | 2:13.3 | 147 | 805 | 597 | 25 |
| 8:50.8 | 2,000 | 2:12.7 | 150 | 813 | 120 | 26 |
| 9:03.9 | 4,000 | 2:15.9 | 139 | 774 | 117 | 25 |
| 9:00.1 | 6,000 | 2:15.0 | 142 | 786 | 118 | 25 |
| 9:07.2 | 8,000 | 2:16.8 | 137 | 769 | 117 | 24 |
| 8:25.7 | 10,000 | 2:06.4 | 173 | 889 | 125 | 26 |
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Workout Graph
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