Nils Hollmann 10000m row
10,000m
Meters
45:37.5
Time
2:16.8
Pace
582
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 1131 |
| Drag Factor | 137 |
March 12, 2024 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:37.5 | 10,000m | 2:16.8 | 136 | 769 | 24 |
| 8:57.2 | 2,000m | 2:14.3 | 144 | 797 | 25 |
| 9:16.2 | 4,000m | 2:19.0 | 130 | 748 | 24 |
| 9:17.4 | 6,000m | 2:19.3 | 129 | 745 | 25 |
| 9:13.7 | 8,000m | 2:18.4 | 132 | 754 | 24 |
| 8:53.0 | 10,000m | 2:13.2 | 148 | 809 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.