Nils Hollmann 10000m row
10,000m
Meters
45:16.3
Time
2:15.8
Pace
588
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 1139 |
| Drag Factor | 138 |
March 18, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:16.3 | 10,000m | 2:15.8 | 140 | 780 | 25 |
| 9:00.1 | 2,000m | 2:15.0 | 142 | 789 | 26 |
| 9:10.4 | 4,000m | 2:17.6 | 134 | 762 | 25 |
| 9:12.6 | 6,000m | 2:18.1 | 133 | 756 | 25 |
| 9:07.8 | 8,000m | 2:16.9 | 136 | 768 | 25 |
| 8:45.5 | 10,000m | 2:11.3 | 154 | 831 | 26 |
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Workout Graph
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