Nils Hollmann 10000m row
10,000m
Meters
43:24.5
Time
2:10.2
Pace
610
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 1103 |
| Drag Factor | 137 |
March 20, 2024 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:24.5 | 10,000m | 2:10.2 | 158 | 845 | 25 |
| 8:50.2 | 2,000m | 2:12.5 | 150 | 817 | 25 |
| 8:54.6 | 4,000m | 2:13.6 | 147 | 804 | 25 |
| 8:40.6 | 6,000m | 2:10.1 | 159 | 846 | 25 |
| 8:43.8 | 8,000m | 2:10.9 | 156 | 836 | 25 |
| 8:15.4 | 10,000m | 2:03.8 | 184 | 934 | 27 |
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Workout Graph
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