Nils Hollmann 10000m row
10,000
Meters
42:24.4
Time
2:07.2
Pace
624
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 1079 |
| Drag Factor | 136 |
April 02, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:24.4 | 10,000 | 2:07.2 | 170 | 885 | 624 | 25 |
| 8:36.6 | 2,000 | 2:09.1 | 162 | 859 | 123 | 25 |
| 8:41.3 | 4,000 | 2:10.3 | 158 | 844 | 122 | 25 |
| 8:28.0 | 6,000 | 2:07.0 | 171 | 888 | 125 | 25 |
| 8:24.0 | 8,000 | 2:06.0 | 175 | 902 | 126 | 26 |
| 8:14.4 | 10,000 | 2:03.6 | 185 | 937 | 128 | 26 |
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Workout Graph
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