Nils Hollmann 10000m row
10,000m
Meters
44:47.7
Time
2:14.3
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 1101 |
| Drag Factor | 135 |
April 03, 2024 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:47.7 | 10,000m | 2:14.3 | 144 | 796 | 24 |
| 9:01.1 | 2,000m | 2:15.2 | 141 | 786 | 24 |
| 9:08.0 | 4,000m | 2:17.0 | 136 | 768 | 24 |
| 9:08.5 | 6,000m | 2:17.1 | 136 | 767 | 24 |
| 9:03.3 | 8,000m | 2:15.8 | 140 | 780 | 25 |
| 8:26.8 | 10,000m | 2:06.7 | 172 | 892 | 26 |
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Workout Graph
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