Nils Hollmann 10000m row
10,000m
Meters
43:01.9
Time
2:09.0
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 1093 |
| Drag Factor | 143 |
May 01, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:01.9 | 10,000m | 2:09.0 | 163 | 859 | 25 |
| 8:36.8 | 2,000m | 2:09.2 | 162 | 858 | 25 |
| 8:44.1 | 4,000m | 2:11.0 | 156 | 835 | 25 |
| 8:36.7 | 6,000m | 2:09.1 | 162 | 858 | 25 |
| 8:35.2 | 8,000m | 2:08.8 | 164 | 863 | 26 |
| 8:29.0 | 10,000m | 2:07.2 | 170 | 884 | 26 |
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Workout Graph
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