Nils Hollmann 10000m row
10,000m
Meters
43:03.3
Time
2:09.1
Pace
615
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 1068 |
| Drag Factor | 150 |
May 14, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:03.3 | 10,000m | 2:09.1 | 162 | 858 | 24 |
| 8:44.6 | 2,000m | 2:11.1 | 155 | 833 | 25 |
| 8:40.7 | 4,000m | 2:10.1 | 159 | 846 | 24 |
| 8:36.9 | 6,000m | 2:09.2 | 162 | 858 | 25 |
| 8:36.2 | 8,000m | 2:09.0 | 163 | 860 | 25 |
| 8:24.9 | 10,000m | 2:06.2 | 174 | 898 | 26 |
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Workout Graph
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