Nils Hollmann 5016m row
5,016m
Meters
22:37.0
Time
2:15.2
Pace
296
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 550 |
| Drag Factor | 151 |
May 17, 2024 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.0 | 5,016m | 2:15.2 | 141 | 786 | 24 |
| 8:49.9 | 2,000m | 2:12.4 | 151 | 818 | 25 |
| 9:04.9 | 4,000m | 2:16.2 | 138 | 776 | 24 |
| 4:37.1 | 5,016m | 2:16.3 | 138 | 774 | 24 |
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Workout Graph
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