Nils Hollmann 10000m row
10,000m
Meters
43:18.3
Time
2:09.9
Pace
611
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 1091 |
| Drag Factor | 153 |
May 23, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:18.3 | 10,000m | 2:09.9 | 160 | 849 | 25 |
| 8:36.4 | 2,000m | 2:09.1 | 163 | 859 | 25 |
| 8:38.1 | 4,000m | 2:09.5 | 161 | 854 | 25 |
| 8:50.9 | 6,000m | 2:12.7 | 150 | 815 | 25 |
| 8:46.5 | 8,000m | 2:11.6 | 153 | 828 | 25 |
| 8:26.4 | 10,000m | 2:06.6 | 172 | 893 | 26 |
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Workout Graph
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