Nils Hollmann 3x2000m/1:00r row
6,000m
Meters
23:14.7
Time
1:56.2
Pace
412
Calories
| Rest Distance | 928m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,928m |
| Overall Time | 26:14.7 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 28 |
| Stroke Count | 747 |
| Drag Factor | 123 |
June 04, 2024 12:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.7 | 6,000m | 1:56.2 | 223 | 1067 | 28 | |
| 7:41.2 | 2,000m | 1:55.3 | 228 | 1085 | 28 | |
| 7:45.2 | 2,000m | 1:56.3 | 222 | 1065 | 28 | |
| 7:48.3 | 2,000m | 1:57.0 | 218 | 1050 | 28 | |
| r928m |
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Workout Graph
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