Nils Hollmann 5493m row
5,493m
Meters
24:47.8
Time
2:15.4
Pace
332
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 588 |
| Drag Factor | 133 |
June 12, 2024 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:47.8 | 5,493m | 2:15.4 | 141 | 784 | 24 |
| 8:35.6 | 2,000m | 2:08.9 | 163 | 862 | 25 |
| 8:43.7 | 4,000m | 2:10.9 | 156 | 836 | 24 |
| 6:43.8 | 5,493m | 2:15.2 | 142 | 787 | 24 |
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Workout Graph
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