Nils Hollmann 5020m row
5,020m
Meters
22:22.4
Time
2:13.7
Pace
300
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 526 |
| Drag Factor | 138 |
June 15, 2024 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.4 | 5,020m | 2:13.7 | 146 | 803 | 23 |
| 8:47.5 | 2,000m | 2:11.8 | 153 | 825 | 24 |
| 8:51.1 | 4,000m | 2:12.7 | 150 | 814 | 24 |
| 4:36.3 | 5,020m | 2:15.4 | 141 | 784 | 23 |
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Workout Graph
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