Nils Hollmann 10000m row
10,000m
Meters
45:04.7
Time
2:15.2
Pace
589
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 1092 |
| Drag Factor | 134 |
June 22, 2024 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.7 | 10,000m | 2:15.2 | 142 | 787 | 23 |
| 8:50.2 | 2,000m | 2:12.5 | 150 | 817 | 24 |
| 9:02.3 | 4,000m | 2:15.5 | 140 | 783 | 24 |
| 9:06.7 | 6,000m | 2:16.6 | 137 | 771 | 24 |
| 9:04.2 | 8,000m | 2:16.0 | 139 | 778 | 24 |
| 9:01.2 | 10,000m | 2:15.3 | 141 | 786 | 24 |
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Workout Graph
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