Nils Hollmann 10000m row
10,000
Meters
42:58.9
Time
2:08.9
Pace
616
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 1091 |
| Drag Factor | 134 |
June 24, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:58.9 | 10,000 | 2:08.9 | 163 | 859 | 616 | 25 |
| 8:37.4 | 2,000 | 2:09.3 | 162 | 855 | 123 | 25 |
| 8:47.5 | 4,000 | 2:11.8 | 153 | 818 | 120 | 25 |
| 8:40.8 | 6,000 | 2:10.2 | 159 | 843 | 122 | 25 |
| 8:32.4 | 8,000 | 2:08.1 | 167 | 871 | 124 | 25 |
| 8:20.9 | 10,000 | 2:05.2 | 178 | 912 | 127 | 26 |
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Workout Graph
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