Nils Hollmann 10000m row
10,000m
Meters
43:07.4
Time
2:09.3
Pace
613
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 1108 |
| Drag Factor | 125 |
July 01, 2024 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:07.4 | 10,000m | 2:09.3 | 162 | 856 | 25 |
| 8:38.0 | 2,000m | 2:09.5 | 161 | 854 | 26 |
| 8:40.1 | 4,000m | 2:10.0 | 159 | 847 | 25 |
| 8:40.0 | 6,000m | 2:10.0 | 159 | 848 | 25 |
| 8:40.3 | 8,000m | 2:10.0 | 159 | 847 | 26 |
| 8:28.9 | 10,000m | 2:07.2 | 170 | 884 | 27 |
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Workout Graph
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