Nils Hollmann 10000m row
10,000m
Meters
44:02.8
Time
2:12.1
Pace
601
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 1114 |
July 06, 2024 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:02.8 | 10,000m | 2:12.1 | 152 | 822 | 25 |
| 8:57.1 | 2,000m | 2:14.2 | 145 | 797 | 25 |
| 8:55.3 | 4,000m | 2:13.8 | 146 | 802 | 25 |
| 8:54.5 | 6,000m | 2:13.6 | 147 | 804 | 25 |
| 8:46.2 | 8,000m | 2:11.5 | 154 | 829 | 25 |
| 8:29.7 | 10,000m | 2:07.4 | 169 | 882 | 26 |
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Workout Graph
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