Nils Hollmann 10000m row
10,000m
Meters
45:11.7
Time
2:15.5
Pace
587
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 1117 |
July 08, 2024 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:11.7 | 10,000m | 2:15.5 | 140 | 783 | 24 |
| 8:53.3 | 2,000m | 2:13.3 | 148 | 808 | 25 |
| 9:07.6 | 4,000m | 2:16.9 | 136 | 769 | 24 |
| 9:04.0 | 6,000m | 2:16.0 | 139 | 778 | 25 |
| 9:03.6 | 8,000m | 2:15.9 | 139 | 779 | 25 |
| 9:03.2 | 10,000m | 2:15.8 | 140 | 780 | 25 |
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Workout Graph
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