Nils Hollmann 10000m row
10,000m
Meters
43:37.0
Time
2:10.8
Pace
609
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 1060 |
| Drag Factor | 131 |
July 13, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:37.0 | 10,000m | 2:10.8 | 156 | 837 | 24 |
| 8:41.7 | 2,000m | 2:10.4 | 158 | 842 | 24 |
| 8:46.4 | 4,000m | 2:11.6 | 154 | 828 | 23 |
| 8:53.3 | 6,000m | 2:13.3 | 148 | 808 | 24 |
| 9:02.1 | 8,000m | 2:15.5 | 141 | 783 | 24 |
| 8:13.4 | 10,000m | 2:03.3 | 186 | 941 | 27 |
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Workout Graph
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