Nils Hollmann 10000m row
10,000m
Meters
44:17.4
Time
2:12.8
Pace
598
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 1083 |
| Drag Factor | 130 |
July 28, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:17.4 | 10,000m | 2:12.8 | 149 | 813 | 24 |
| 8:39.5 | 2,000m | 2:09.8 | 160 | 849 | 25 |
| 8:53.7 | 4,000m | 2:13.4 | 147 | 807 | 24 |
| 8:56.9 | 6,000m | 2:14.2 | 145 | 798 | 24 |
| 8:55.3 | 8,000m | 2:13.8 | 146 | 802 | 24 |
| 8:52.0 | 10,000m | 2:13.0 | 149 | 812 | 24 |
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Workout Graph
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