Nils Hollmann 10000m row
10,000m
Meters
44:44.6
Time
2:14.2
Pace
594
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 1091 |
| Drag Factor | 137 |
August 25, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:44.6 | 10,000m | 2:14.2 | 145 | 798 | 24 |
| 8:41.9 | 2,000m | 2:10.4 | 158 | 842 | 25 |
| 8:57.0 | 4,000m | 2:14.2 | 145 | 797 | 24 |
| 9:04.8 | 6,000m | 2:16.2 | 139 | 776 | 25 |
| 9:10.2 | 8,000m | 2:17.5 | 134 | 762 | 24 |
| 8:50.7 | 10,000m | 2:12.6 | 150 | 815 | 25 |
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Workout Graph
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