Nils Hollmann 10000m row
10,000
Meters
41:07.9
Time
2:03.3
Pace
642
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 1049 |
| Drag Factor | 136 |
August 28, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:07.9 | 10,000 | 2:03.3 | 186 | 936 | 642 | 25 |
| 8:11.1 | 2,000 | 2:02.7 | 189 | 945 | 129 | 25 |
| 8:11.4 | 4,000 | 2:02.8 | 189 | 945 | 129 | 25 |
| 8:11.7 | 6,000 | 2:02.9 | 188 | 944 | 129 | 25 |
| 8:19.1 | 8,000 | 2:04.7 | 180 | 916 | 127 | 25 |
| 8:14.5 | 10,000 | 2:03.6 | 185 | 931 | 128 | 26 |
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Workout Graph
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