Nils Hollmann 10000m row
10,000m
Meters
43:39.3
Time
2:10.9
Pace
606
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 1042 |
| Drag Factor | 136 |
September 07, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:39.3 | 10,000m | 2:10.9 | 156 | 836 | 24 |
| 8:31.6 | 2,000m | 2:07.9 | 167 | 875 | 24 |
| 8:42.6 | 4,000m | 2:10.6 | 157 | 840 | 24 |
| 8:45.7 | 6,000m | 2:11.4 | 154 | 830 | 24 |
| 8:48.8 | 8,000m | 2:12.2 | 151 | 821 | 24 |
| 8:50.6 | 10,000m | 2:12.6 | 150 | 816 | 24 |
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Workout Graph
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