Nils Hollmann 10000m row
10,000m
Meters
43:36.3
Time
2:10.8
Pace
608
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 1066 |
| Drag Factor | 137 |
September 15, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:36.3 | 10,000m | 2:10.8 | 156 | 838 | 24 |
| 8:40.7 | 2,000m | 2:10.1 | 159 | 846 | 24 |
| 8:49.0 | 4,000m | 2:12.2 | 151 | 820 | 24 |
| 8:51.3 | 6,000m | 2:12.8 | 149 | 814 | 24 |
| 8:50.2 | 8,000m | 2:12.5 | 150 | 817 | 24 |
| 8:25.1 | 10,000m | 2:06.2 | 174 | 898 | 26 |
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Workout Graph
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