Nils Hollmann 10000m row
10,000m
Meters
42:51.2
Time
2:08.5
Pace
616
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 1016 |
| Drag Factor | 134 |
September 30, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:51.2 | 10,000m | 2:08.5 | 165 | 866 | 23 |
| 8:33.6 | 2,000m | 2:08.4 | 165 | 869 | 23 |
| 8:36.9 | 4,000m | 2:09.2 | 162 | 858 | 23 |
| 8:35.2 | 6,000m | 2:08.8 | 164 | 863 | 24 |
| 8:35.3 | 8,000m | 2:08.8 | 164 | 863 | 24 |
| 8:30.1 | 10,000m | 2:07.5 | 169 | 880 | 25 |
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Workout Graph
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