Nils Hollmann 10000m row
10,000m
Meters
42:57.9
Time
2:08.8
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 1023 |
| Drag Factor | 135 |
October 01, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:57.9 | 10,000m | 2:08.8 | 163 | 862 | 23 |
| 8:30.0 | 2,000m | 2:07.5 | 169 | 881 | 24 |
| 8:33.4 | 4,000m | 2:08.3 | 166 | 869 | 23 |
| 8:39.2 | 6,000m | 2:09.8 | 160 | 850 | 24 |
| 8:44.4 | 8,000m | 2:11.1 | 155 | 834 | 24 |
| 8:30.8 | 10,000m | 2:07.7 | 168 | 878 | 25 |
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Workout Graph
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