Nils Hollmann 10000m row
10,000m
Meters
44:23.2
Time
2:13.1
Pace
598
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 1024 |
| Drag Factor | 135 |
October 02, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:23.2 | 10,000m | 2:13.1 | 148 | 810 | 22 |
| 8:54.7 | 2,000m | 2:13.6 | 147 | 804 | 22 |
| 8:55.2 | 4,000m | 2:13.8 | 146 | 802 | 23 |
| 8:58.1 | 6,000m | 2:14.5 | 144 | 794 | 23 |
| 8:55.3 | 8,000m | 2:13.8 | 146 | 802 | 23 |
| 8:39.8 | 10,000m | 2:09.9 | 159 | 848 | 24 |
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Workout Graph
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