Nils Hollmann 10000m row
10,000m
Meters
42:58.5
Time
2:08.9
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 1020 |
| Drag Factor | 137 |
October 03, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:58.5 | 10,000m | 2:08.9 | 163 | 862 | 23 |
| 8:35.5 | 2,000m | 2:08.8 | 164 | 862 | 24 |
| 8:44.1 | 4,000m | 2:11.0 | 156 | 835 | 23 |
| 8:45.2 | 6,000m | 2:11.3 | 155 | 832 | 23 |
| 8:35.4 | 8,000m | 2:08.8 | 164 | 863 | 23 |
| 8:18.3 | 10,000m | 2:04.5 | 181 | 923 | 25 |
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Workout Graph
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