Nils Hollmann 1000m row
1,000m
Meters
4:10.5
Time
2:05.2
Pace
61
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 137 |
October 05, 2024 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 23 |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 23 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 21 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 25 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 23 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 24 |
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Workout Graph
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