Nils Hollmann 10000m row
10,000m
Meters
44:12.8
Time
2:12.6
Pace
599
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 1053 |
| Drag Factor | 133 |
October 07, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:12.8 | 10,000m | 2:12.6 | 150 | 816 | 24 |
| 8:46.7 | 2,000m | 2:11.6 | 153 | 827 | 24 |
| 8:52.2 | 4,000m | 2:13.0 | 149 | 811 | 24 |
| 8:53.4 | 6,000m | 2:13.3 | 148 | 807 | 24 |
| 8:51.6 | 8,000m | 2:12.9 | 149 | 813 | 24 |
| 8:48.8 | 10,000m | 2:12.2 | 151 | 821 | 24 |
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Workout Graph
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