Nils Hollmann 5000m row
5,000m
Meters
20:13.8
Time
2:01.3
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 129 |
October 08, 2024 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.8 | 5,000m | 2:01.3 | 196 | 973 | 26 |
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 28 |
| 4:04.0 | 2,000m | 2:02.0 | 193 | 963 | 26 |
| 4:12.9 | 3,000m | 2:06.4 | 173 | 895 | 25 |
| 4:04.8 | 4,000m | 2:02.4 | 191 | 956 | 26 |
| 3:59.9 | 5,000m | 1:59.9 | 203 | 997 | 27 |
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Workout Graph
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