Nils Hollmann 10000m row
10,000
Meters
40:56.6
Time
2:02.8
Pace
647
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 1069 |
| Drag Factor | 128 |
October 09, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:56.6 | 10,000 | 2:02.8 | 189 | 950 | 647 | 25 |
| 8:19.0 | 2,000 | 2:04.7 | 180 | 920 | 128 | 25 |
| 8:08.8 | 4,000 | 2:02.2 | 192 | 960 | 130 | 26 |
| 8:12.0 | 6,000 | 2:03.0 | 188 | 947 | 129 | 26 |
| 8:11.5 | 8,000 | 2:02.8 | 189 | 949 | 129 | 26 |
| 8:05.3 | 10,000 | 2:01.3 | 196 | 974 | 131 | 27 |
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Workout Graph
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