Nils Hollmann 10000m row
10,000
Meters
44:35.0
Time
2:13.7
Pace
594
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 1037 |
| Drag Factor | 137 |
October 13, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:35.0 | 10,000 | 2:13.7 | 146 | 799 | 594 | 23 |
| 8:48.2 | 2,000 | 2:12.0 | 152 | 817 | 120 | 23 |
| 8:53.5 | 4,000 | 2:13.3 | 148 | 802 | 119 | 23 |
| 8:59.2 | 6,000 | 2:14.8 | 143 | 787 | 118 | 23 |
| 8:57.9 | 8,000 | 2:14.4 | 144 | 789 | 118 | 23 |
| 8:56.3 | 10,000 | 2:14.0 | 145 | 798 | 119 | 24 |
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Workout Graph
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