Nils Hollmann 10000m row
10,000m
Meters
44:16.2
Time
2:12.8
Pace
598
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 1051 |
| Drag Factor | 136 |
October 14, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:16.2 | 10,000m | 2:12.8 | 149 | 814 | 23 |
| 8:48.5 | 2,000m | 2:12.1 | 152 | 822 | 24 |
| 8:53.4 | 4,000m | 2:13.3 | 148 | 807 | 23 |
| 8:52.9 | 6,000m | 2:13.2 | 148 | 809 | 24 |
| 8:57.0 | 8,000m | 2:14.2 | 145 | 797 | 24 |
| 8:44.3 | 10,000m | 2:11.0 | 155 | 834 | 24 |
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Workout Graph
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