Nils Hollmann 10000m row
10,000m
Meters
42:39.2
Time
2:07.9
Pace
619
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 1054 |
| Drag Factor | 137 |
October 15, 2024 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:39.2 | 10,000m | 2:07.9 | 167 | 874 | 24 |
| 8:33.6 | 2,000m | 2:08.4 | 165 | 869 | 25 |
| 8:31.5 | 4,000m | 2:07.8 | 167 | 876 | 24 |
| 8:33.1 | 6,000m | 2:08.2 | 166 | 870 | 25 |
| 8:34.3 | 8,000m | 2:08.5 | 165 | 866 | 25 |
| 8:26.6 | 10,000m | 2:06.6 | 172 | 892 | 25 |
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Workout Graph
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