Nils Hollmann 10000m row
10,000m
Meters
43:37.5
Time
2:10.8
Pace
606
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 1060 |
| Drag Factor | 136 |
October 17, 2024 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:37.5 | 10,000m | 2:10.8 | 156 | 837 | 24 |
| 8:26.8 | 2,000m | 2:06.7 | 172 | 892 | 25 |
| 8:30.0 | 4,000m | 2:07.5 | 169 | 881 | 25 |
| 8:53.0 | 6,000m | 2:13.2 | 148 | 809 | 24 |
| 9:03.3 | 8,000m | 2:15.8 | 140 | 780 | 24 |
| 8:44.3 | 10,000m | 2:11.0 | 155 | 834 | 24 |
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Workout Graph
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