Nils Hollmann 489m row
489m
Meters
3:09.8
Time
3:14.0
Pace
31
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 127 |
October 20, 2024 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.8 | 489m | 3:14.0 | 48 | 464 | 26 |
| 1:59.6 | 489m | 2:02.2 | 191 | 958 | 26 |
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Workout Graph
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