Nils Hollmann 10000m row
10,000
Meters
43:55.7
Time
2:11.7
Pace
602
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 1041 |
| Drag Factor | 137 |
October 22, 2024 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:55.7 | 10,000 | 2:11.7 | 153 | 822 | 602 | 23 |
| 8:36.7 | 2,000 | 2:09.1 | 162 | 856 | 123 | 24 |
| 8:50.8 | 4,000 | 2:12.7 | 150 | 813 | 120 | 23 |
| 8:53.7 | 6,000 | 2:13.4 | 147 | 802 | 119 | 23 |
| 8:52.2 | 8,000 | 2:13.0 | 149 | 804 | 119 | 24 |
| 8:42.4 | 10,000 | 2:10.6 | 157 | 833 | 121 | 24 |
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Workout Graph
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