Nils Hollmann 10000m row
10,000m
Meters
44:14.9
Time
2:12.7
Pace
598
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 1027 |
| Drag Factor | 137 |
October 24, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:14.9 | 10,000m | 2:12.7 | 150 | 814 | 23 |
| 8:52.0 | 2,000m | 2:13.0 | 149 | 812 | 23 |
| 8:51.7 | 4,000m | 2:12.9 | 149 | 812 | 23 |
| 8:52.8 | 6,000m | 2:13.2 | 148 | 809 | 23 |
| 8:53.6 | 8,000m | 2:13.4 | 147 | 807 | 23 |
| 8:44.6 | 10,000m | 2:11.1 | 155 | 833 | 24 |
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Workout Graph
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