Nils Hollmann 10000m row
10,000m
Meters
43:21.6
Time
2:10.0
Pace
611
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 1021 |
| Drag Factor | 135 |
October 25, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:21.6 | 10,000m | 2:10.0 | 159 | 847 | 23 |
| 8:28.1 | 2,000m | 2:07.0 | 171 | 887 | 24 |
| 8:41.1 | 4,000m | 2:10.2 | 158 | 844 | 23 |
| 8:46.4 | 6,000m | 2:11.6 | 154 | 828 | 23 |
| 8:48.4 | 8,000m | 2:12.1 | 152 | 822 | 24 |
| 8:37.7 | 10,000m | 2:09.4 | 161 | 855 | 24 |
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Workout Graph
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