Nils Hollmann 10000m row
10,000m
Meters
43:37.5
Time
2:10.8
Pace
607
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 1031 |
| Drag Factor | 135 |
October 27, 2024 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:37.5 | 10,000m | 2:10.8 | 156 | 837 | 23 |
| 8:36.6 | 2,000m | 2:09.1 | 162 | 859 | 23 |
| 8:53.1 | 4,000m | 2:13.2 | 148 | 808 | 23 |
| 8:48.1 | 6,000m | 2:12.0 | 152 | 823 | 23 |
| 8:50.5 | 8,000m | 2:12.6 | 150 | 816 | 24 |
| 8:29.1 | 10,000m | 2:07.2 | 170 | 884 | 25 |
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Workout Graph
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