Nils Hollmann 10000m row
10,000m
Meters
44:03.7
Time
2:12.1
Pace
601
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 1036 |
| Drag Factor | 136 |
October 28, 2024 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:03.7 | 10,000m | 2:12.1 | 152 | 821 | 23 |
| 8:39.6 | 2,000m | 2:09.9 | 160 | 849 | 24 |
| 8:46.6 | 4,000m | 2:11.6 | 153 | 827 | 24 |
| 8:50.8 | 6,000m | 2:12.7 | 150 | 815 | 24 |
| 8:59.0 | 8,000m | 2:14.7 | 143 | 792 | 23 |
| 8:47.7 | 10,000m | 2:11.9 | 152 | 824 | 23 |
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Workout Graph
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