Nils Hollmann 10000m row
10,000m
Meters
44:01.1
Time
2:12.0
Pace
602
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 1039 |
| Drag Factor | 126 |
October 29, 2024 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:01.1 | 10,000m | 2:12.0 | 152 | 823 | 23 |
| 8:46.2 | 2,000m | 2:11.5 | 154 | 829 | 24 |
| 8:51.4 | 4,000m | 2:12.8 | 149 | 813 | 23 |
| 8:54.9 | 6,000m | 2:13.7 | 146 | 803 | 23 |
| 8:48.2 | 8,000m | 2:12.0 | 152 | 823 | 24 |
| 8:40.4 | 10,000m | 2:10.1 | 159 | 847 | 24 |
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Workout Graph
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