Nils Hollmann 10000m row
10,000
Meters
43:01.8
Time
2:09.0
Pace
614
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 1023 |
| Drag Factor | 131 |
November 03, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:01.8 | 10,000 | 2:09.0 | 163 | 856 | 614 | 23 |
| 8:31.9 | 2,000 | 2:07.9 | 167 | 872 | 124 | 24 |
| 8:39.3 | 4,000 | 2:09.8 | 160 | 845 | 122 | 23 |
| 8:48.2 | 6,000 | 2:12.0 | 152 | 817 | 120 | 24 |
| 8:39.8 | 8,000 | 2:09.9 | 159 | 844 | 122 | 23 |
| 8:22.6 | 10,000 | 2:05.6 | 176 | 902 | 126 | 24 |
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Workout Graph
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