Nils Hollmann 10000m row
10,000m
Meters
42:39.1
Time
2:07.9
Pace
619
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 1007 |
| Drag Factor | 130 |
November 05, 2024 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:39.1 | 10,000m | 2:07.9 | 167 | 874 | 23 |
| 8:33.6 | 2,000m | 2:08.4 | 165 | 869 | 24 |
| 8:38.3 | 4,000m | 2:09.5 | 161 | 853 | 23 |
| 8:37.2 | 6,000m | 2:09.3 | 162 | 857 | 23 |
| 8:34.4 | 8,000m | 2:08.6 | 165 | 866 | 23 |
| 8:15.6 | 10,000m | 2:03.9 | 184 | 933 | 25 |
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Workout Graph
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