Nils Hollmann 10000m row
10,000m
Meters
42:33.6
Time
2:07.6
Pace
621
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 1033 |
| Drag Factor | 131 |
November 06, 2024 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:33.6 | 10,000m | 2:07.6 | 168 | 878 | 24 |
| 8:29.1 | 2,000m | 2:07.2 | 170 | 884 | 25 |
| 8:32.7 | 4,000m | 2:08.1 | 166 | 872 | 24 |
| 8:35.6 | 6,000m | 2:08.9 | 163 | 862 | 24 |
| 8:34.8 | 8,000m | 2:08.7 | 164 | 865 | 24 |
| 8:21.4 | 10,000m | 2:05.3 | 178 | 911 | 24 |
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Workout Graph
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