Nils Hollmann 10000m row
10,000m
Meters
43:53.3
Time
2:11.6
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 1002 |
| Drag Factor | 132 |
November 08, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:53.3 | 10,000m | 2:11.6 | 153 | 827 | 22 |
| 8:44.7 | 2,000m | 2:11.1 | 155 | 833 | 23 |
| 8:49.9 | 4,000m | 2:12.4 | 151 | 818 | 22 |
| 8:46.4 | 6,000m | 2:11.6 | 154 | 828 | 22 |
| 8:52.8 | 8,000m | 2:13.2 | 148 | 809 | 23 |
| 8:39.4 | 10,000m | 2:09.8 | 160 | 850 | 23 |
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Workout Graph
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